Food Log - Chaz Wimmer

Breakfast:
5 Slices of Ham

Lunch:
Pei Wei
Spicy Chicken over Lo Mein
Fortune Cookie

WOD at 6 pm

Dinner:
Grilled Tilapia with Fresh Lemon and Asparagus
Apple

H20 Consumption:
2 1 Liter Bottles
3 12 oz Glasses

8 Hours Of Sleep

Breakfast:
5 Slices of Ham

Lunch:
Tijuana Flatts
Beef Burrito and Chicken with Chips

WOD at 5 pm

Dinner:
Beef and Broccoli
Apple

H20 Consumption:
2 1 Liter Bottles
1 12 oz Glasses

8.5 Hours Of Sleep

Breakfast:
5 Slices of Ham

Lunch:
Jason’s Deli
Club Sandwich minus Croissant and Salad with Peppers, Tomatoes, Onions, Carrots, and Cucumber with Oil and Vinegar

WOD at 6 pm

Dinner:
Beef and Broccoli
Apple

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

8.5 Hours Of Sleep

Breakfast:
Ham, Egg and Cheese Sandwich and OJ

Golf (18 Holes)

Lunch:
Mellow Mushroom After Golf
Grilled Chicken Pizza with Sauteed Onions
2 12oz Jai Alai Beers

No Workout

Dinner: Wedding Party
Meatballs
Chicken
Carrots, Celery, Cauliflower, and Broccoli
Cup Cake from Gigi’s (Awesome)
2 Crown and Gingers

8.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

Lunch:
Cheeseburger
Diet Coke

Soccer Double Header (Started at 3:30 Ended at 6:30)

Dinner:
2 Left Over Pieces of Chicken Pizza From Mellow Mushroom

7 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses

Breakfast:
4 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Kiwi Small Smoothie

WOD at 6PM

Dinner:
Mushroom, Onions, Sausage, Pepperoni Pizza

8 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
0 12 oz Glasses

Breakfast:
4 Slices of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

WOD at 6PM

Dinner:
Chipotle
Chicken Salad with Salsa, Corn, Peppers and Onions

Snack
Oreos (In Honor Of Fat Tuesday)

8 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

Breakfast:
Apple

Lunch:
Ciccio (South Howard)
Blackened Tilapia over Peppers, Onions, Mushrooms

NO WOD (Church Instead)

Dinner:
Tomato Soup

7.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

Breakfast:
4 Slices Of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

NO WOD (Valentine’s Day)

Dinner:
Grilled Chicken with Marinara Sauce and Pasta

8.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

Breakfast:
Apple

Lunch:
Lee Roy Selmons
Blackened Mahi Mahi with Broccoli
Arnold Palmer

NO WOD

After Work:
The Pub
3 Vodka Waters and Lime
2 Fried Pickle Spears

Dinner:
Lee Roy Selmons
Blackened Mahi Mahi with Broccoli
Arnold Palmer

8.5 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
1 12 oz Glasses

Breakfast:
2 Slices Of Ham

WOD at 9:30 AM

Lunch:
Grilled Chicken with Marinara (Leftovers)

Snack:
3 Crown and Gingers
Roasted Peppers

Dinner:
Capitol Grill (Orlando)
Calamari
Carpaccio
Mozzarella with Tomato and Balsamic Salad
22 oz. Bone In (Delmonico)
5 Glasses of Red Wine

Dessert:
Crème Brulee with Fresh Berries

7.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

Breakfast:
1 Chocolate Iced Donut
1 Everything Bagel With Cream Cheese

Lunch:
Cheeseburger
Sweet Tea

Dinner:
Sausage and Sautéed Onions and Spinach Over Pasta

8.0 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

Breakfast:
3 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Passion Fruit Medium Smoothie

WOD at 6PM

Dinner:
Pulled Chicken with Corn and a Little Sonny’s BBQ Sauce

8.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
0 12 oz Glasses

Breakfast:
4 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Banana Medium Smoothie

WOD at 6PM

Dinner:
Chipotle
Steak Salad with Lettuce, Tomato, Corn and Salsa
8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses

Breakfast:
3 Slices of Ham

Lunch:
Outback
Alice Springs Chicken, Chicken Breast with Bacon, Cheese, and Broccoli

No WOD

Dinner:
Chicken Breast with Lettuce and Tomatoes with Oil and Vinegar

7.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
3 12 oz Glasses

Breakfast:
Bob Evans
Omelet with Steak and Tomatoes and Hash Brown and Orange Juice

Lunch:
Ate At Daytona Speedway
Cheese Burger with 5 Bud Lights

No WOD

Dinner:
BJ’s (Daytona)
2 Burger Patties with Sautéed Onions, Mushrooms, and Broccoli and 1 Beer

9 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

Breakfast:
Burger King
Sausage, Bacon, Cheese, and Egg Sandwich, with Hash Browns and Orange Juice

Lunch:
Grilled Cheese

No WOD

Dinner:
Hungry Howie’s
4 Pieces of Onions, Peppers, and Mushroom Pizza and 1 Bud Light

8.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

Breakfast:
3 Dill Pickle Spears and 3 Slices of Ham

WOD at 9:30 AM
BEAR COMPLEX (475 total) Started at 85, 90, 95, 100, 105

Lunch:
Hula Bay
Grouper Nuggets, Grouper Sandwhich with Chipotle Mayo, 5 French Fries, and 2 Captain and Cokes, and 2 Corona’s

Dinner:
Westshore Pizza
4 Pieces of Pepperoni Pizza

9.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

Breakfast:
3 Pickle Spears

Lunch:
Cheeseburger, Fries with Sweet Tea

Played Soccer From 3:30 PM to 5:15 PM

Dinner:
Pasta with Red Sauce and Sausage and 1 Glass of Red Wine

8 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

Breakfast:
4 Slices Of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

WOD at 6 PM

Dinner:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie

8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
3 12 oz Glasses

Breakfast:
4 Slices Of Ham

Lunch:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie

WOD at 6 PM

Dinner:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie
Ate 10 Pita Chips

8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses