Food Log - Kate Cain

Lunch
ground sirloin burger with cheddar
nuts
beer (going away party for me!)


2 Total Food Points
+1 8 hours sleep
3 Total points for 02.06.13

Breakfast
eggs
sausage
breakfast potatoes
coffee with milk

Lunch
chicken breast
lettuce

Dinner
omlete with ham and cheese
bacon
breakfast potatoes

4 Total Food Points
4 Total points for 02.07.13

Lunch
chicken
lettuce
grated Parmesan cheese

Dinner
sirloin
sweet potato
nuts

4 Total Food Points
+1 8 hours sleep
+1 Mobility work
6 Total points for 02.08.13

Breakfast
eggs
bacon

Lunch
chicken
lettuce
grated parmesean cheese
apple

Dinner
gound beef
fries

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.09.13

Lunch
chicken

Dinner
chicken
broccoli
strawberries
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.10.13

Breakfast
eggs
sausage
coffee

Lunch
sweet potato
strawberries
chicken
cheddar cheese

Dinner
baked flounder
strawberries
chocolate

3 Total Food Points
+1 8 hours sleep
+1 WOD (on the road!)
+1 mobility work
6 Total points for 02.11.13

Breakfast
eggs
bacon
coffee

Lunch
chicken
pot roast beef
strawberries
green beans

Dinner
pulled pork
sliced turkey breast
brussle sprouts
chocolate

3 Total Food Points
+1 8 hours sleep
+1 WOD (on the road!)
+1 mobility work
6 Total points for 02.12.13

Breakfast
nut butter
coffee

Lunch
pork tenderloin
pot roast beef
green beans
plum

Dinner
cauliflower
sliced ham
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.13.13

Breakfast
nut butter
coffee

Lunch
chicken
roasted potatoes

Dinner
chicken breast
cheddar cheese
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.14.13

Breakfast
nut butter
coffee

Lunch
chicken
cheese
sour cream

Dinner
coffee wth milk
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.15.13

Breakfast
ham and cheese oomlette
breakfast potatoes
coffee

Dinner
cheese
chicken
broccoli
apple


4 Total Food Points
+1 8 hours sleep
5 Total points for 02.16.13

Breakfast
bacon
coffee

Lunch
pork chop
nuts

Dinner
hummus
pot roast
spinach salad topped with fruit
bite of strawberry cake

3 Total Food Points
+ 1 clean meat
+1 8 hours sleep
5 Total points for 02.17.13

Breakfast
coffee with milk

Lunch
Spinach salad topped with strawberries, apple, dates, olive oil, vinegar

Dinner
pork shoulder, tomato sauce

4 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
7 Total points for 02.18.13

Breakfast
nut butter

Lunch
meatballs with pasta sauce
chicken

Dinner
spinach salad topped with chicken, strawberries, dates, olive oil, vinegar

4 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
7 Total points for 02.19.13

Breakfast
nut butter

Lunch
chicken with rice, sour cream, cheese

Dinner
spinach salad topped with chicken, strawberries, dates, olive oil, vinegar
cheddar cheese

4 Total Food Points
+1 clean meat
+1 8 hours sleep
6 Total points for 02.20.13

Lunch
ground chicken from chef al
sweet potato
strawberries

Dinner
ground beef
fries

3 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
6 Total points for 02.21.13

Breakfast
nut butter

Lunch
ground chicken
dubliner cheese
strawberries

Dinner
beef wellington
cabbage
mushrooms
wine

1 Total Food Points
+1 8 hours sleep
+1 mobility
3 Total points for 02.22.13

Breakfast
omelet with cheese and bacon
breakfast potatoes
greek yogurt

Dinner
coconut shrimp (paleo recipe)
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.23.13

Lunch
spinach salad topped with strawberries, dates, apple, olive oil, vinegar

Dinner
spinach salad topped with strawberries, dates, apple, olive oil, vinegar
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.24.13

It's my birthday!

but i am sick, so i'll be in wed to do the benchmark WOD.

Lunch
chicken
cheese
sour cream

4 Total Food Points
4 Total points for 02.25.13

Bear Complex

Beginning of challenge:
45 45 55 55 45
Total 245

End of challenge:
55 55 65 60 55
Total 290

Change +45