Protein Powder

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Protein Powder

Post  katecain on Mon Jan 14, 2013 9:46 pm

I know protein powder isn't actually paleo... so how do I count it?

The specific one I drink is Nature's Best Isopure (whey protein isolate). No soy lectins.

How should we count protein powders in general... how many points do we take?

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Re: Protein Powder

Post  Jrho on Mon Jan 14, 2013 11:01 pm

Great question! Will be checking back for answer :-)

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Re: Protein Powder

Post  Coach Wes on Wed Jan 16, 2013 12:05 am

As long as there are no artificial ingredients, HFCS, or Soy ingredients such as soy protein or soy lecithin, I will allow it. Use it as a supplement and not a replacement. Whole foods are by far the best.

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Stronger faster healthier protein

Post  Jrho on Fri Jan 18, 2013 1:35 pm

Check out SFH's recover whey protein. Derived from grass fed free range animals. No antibiotics, hormones, soy, gluten or carbs.

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Re: Protein Powder

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