Food Log - Chaz Wimmer

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2/6/13

Post  cwimmer16 on Thu Feb 14, 2013 12:03 am

Breakfast:
5 Slices of Ham

Lunch:
Pei Wei
Spicy Chicken over Lo Mein
Fortune Cookie

WOD at 6 pm

Dinner:
Grilled Tilapia with Fresh Lemon and Asparagus
Apple

H20 Consumption:
2 1 Liter Bottles
3 12 oz Glasses

8 Hours Of Sleep

cwimmer16

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Age : 34
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2/7/13

Post  cwimmer16 on Thu Feb 14, 2013 12:03 am

Breakfast:
5 Slices of Ham

Lunch:
Tijuana Flatts
Beef Burrito and Chicken with Chips

WOD at 5 pm

Dinner:
Beef and Broccoli
Apple

H20 Consumption:
2 1 Liter Bottles
1 12 oz Glasses

8.5 Hours Of Sleep

cwimmer16

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Age : 34
Location : Tampa

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2/8/13

Post  cwimmer16 on Thu Feb 14, 2013 12:05 am

Breakfast:
5 Slices of Ham

Lunch:
Jason’s Deli
Club Sandwich minus Croissant and Salad with Peppers, Tomatoes, Onions, Carrots, and Cucumber with Oil and Vinegar

WOD at 6 pm

Dinner:
Beef and Broccoli
Apple

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

8.5 Hours Of Sleep

cwimmer16

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Age : 34
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2/9/13

Post  cwimmer16 on Thu Feb 14, 2013 12:05 am

Breakfast:
Ham, Egg and Cheese Sandwich and OJ

Golf (18 Holes)

Lunch:
Mellow Mushroom After Golf
Grilled Chicken Pizza with Sauteed Onions
2 12oz Jai Alai Beers

No Workout

Dinner: Wedding Party
Meatballs
Chicken
Carrots, Celery, Cauliflower, and Broccoli
Cup Cake from Gigi’s (Awesome)
2 Crown and Gingers

8.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

cwimmer16

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Age : 34
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2/10/13

Post  cwimmer16 on Thu Feb 14, 2013 12:06 am

Lunch:
Cheeseburger
Diet Coke

Soccer Double Header (Started at 3:30 Ended at 6:30)

Dinner:
2 Left Over Pieces of Chicken Pizza From Mellow Mushroom

7 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/11/13

Post  cwimmer16 on Thu Feb 14, 2013 12:07 am

Breakfast:
4 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Kiwi Small Smoothie

WOD at 6PM

Dinner:
Mushroom, Onions, Sausage, Pepperoni Pizza

8 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
0 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/12/13

Post  cwimmer16 on Thu Feb 14, 2013 12:08 am

Breakfast:
4 Slices of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

WOD at 6PM

Dinner:
Chipotle
Chicken Salad with Salsa, Corn, Peppers and Onions

Snack
Oreos (In Honor Of Fat Tuesday)

8 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/13/13 Ash Wednesday (No Meat Other Than Fish)

Post  cwimmer16 on Thu Feb 14, 2013 12:12 am

Breakfast:
Apple

Lunch:
Ciccio (South Howard)
Blackened Tilapia over Peppers, Onions, Mushrooms

NO WOD (Church Instead)

Dinner:
Tomato Soup

7.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/14/13

Post  cwimmer16 on Mon Feb 18, 2013 11:29 pm

Breakfast:
4 Slices Of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

NO WOD (Valentine’s Day)

Dinner:
Grilled Chicken with Marinara Sauce and Pasta

8.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
2 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/15/13 First Day Of Lent (No Meat Other Than Fish)

Post  cwimmer16 on Mon Feb 18, 2013 11:31 pm

Breakfast:
Apple

Lunch:
Lee Roy Selmons
Blackened Mahi Mahi with Broccoli
Arnold Palmer

NO WOD

After Work:
The Pub
3 Vodka Waters and Lime
2 Fried Pickle Spears

Dinner:
Lee Roy Selmons
Blackened Mahi Mahi with Broccoli
Arnold Palmer

8.5 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
1 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/16/13

Post  cwimmer16 on Mon Feb 18, 2013 11:43 pm

Breakfast:
2 Slices Of Ham

WOD at 9:30 AM

Lunch:
Grilled Chicken with Marinara (Leftovers)

Snack:
3 Crown and Gingers
Roasted Peppers

Dinner:
Capitol Grill (Orlando)
Calamari
Carpaccio
Mozzarella with Tomato and Balsamic Salad
22 oz. Bone In (Delmonico)
5 Glasses of Red Wine

Dessert:
Crème Brulee with Fresh Berries

7.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/17/13

Post  cwimmer16 on Mon Feb 18, 2013 11:48 pm

Breakfast:
1 Chocolate Iced Donut
1 Everything Bagel With Cream Cheese

Lunch:
Cheeseburger
Sweet Tea

Dinner:
Sausage and Sautéed Onions and Spinach Over Pasta

8.0 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

cwimmer16

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Age : 34
Location : Tampa

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2/18/13

Post  cwimmer16 on Mon Feb 18, 2013 11:53 pm

Breakfast:
3 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Passion Fruit Medium Smoothie

WOD at 6PM

Dinner:
Pulled Chicken with Corn and a Little Sonny’s BBQ Sauce

8.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
0 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/19/13

Post  cwimmer16 on Sun Feb 24, 2013 10:49 pm

Breakfast:
4 Slices of Ham

Lunch:
Smoothie King
Strawberry, Mango, Orange, and Banana Medium Smoothie

WOD at 6PM

Dinner:
Chipotle
Steak Salad with Lettuce, Tomato, Corn and Salsa
8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/20/13

Post  cwimmer16 on Sun Feb 24, 2013 10:50 pm

Breakfast:
3 Slices of Ham

Lunch:
Outback
Alice Springs Chicken, Chicken Breast with Bacon, Cheese, and Broccoli

No WOD

Dinner:
Chicken Breast with Lettuce and Tomatoes with Oil and Vinegar

7.5 Hours Of Sleep

H20 Consumption:
2 1 Liter Bottles
3 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/21/13

Post  cwimmer16 on Sun Feb 24, 2013 10:51 pm

Breakfast:
Bob Evans
Omelet with Steak and Tomatoes and Hash Brown and Orange Juice

Lunch:
Ate At Daytona Speedway
Cheese Burger with 5 Bud Lights

No WOD

Dinner:
BJ’s (Daytona)
2 Burger Patties with Sautéed Onions, Mushrooms, and Broccoli and 1 Beer

9 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

cwimmer16

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Join date : 2013-01-14
Age : 34
Location : Tampa

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2/22/13

Post  cwimmer16 on Sun Feb 24, 2013 10:52 pm

Breakfast:
Burger King
Sausage, Bacon, Cheese, and Egg Sandwich, with Hash Browns and Orange Juice

Lunch:
Grilled Cheese

No WOD

Dinner:
Hungry Howie’s
4 Pieces of Onions, Peppers, and Mushroom Pizza and 1 Bud Light

8.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/23/13

Post  cwimmer16 on Sun Feb 24, 2013 10:52 pm

Breakfast:
3 Dill Pickle Spears and 3 Slices of Ham

WOD at 9:30 AM
BEAR COMPLEX (475 total) Started at 85, 90, 95, 100, 105

Lunch:
Hula Bay
Grouper Nuggets, Grouper Sandwhich with Chipotle Mayo, 5 French Fries, and 2 Captain and Cokes, and 2 Corona’s

Dinner:
Westshore Pizza
4 Pieces of Pepperoni Pizza

9.5 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
1 12 oz Glasses


Last edited by cwimmer16 on Sun Feb 24, 2013 11:00 pm; edited 1 time in total

cwimmer16

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Age : 34
Location : Tampa

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2/24/13

Post  cwimmer16 on Sun Feb 24, 2013 10:53 pm

Breakfast:
3 Pickle Spears

Lunch:
Cheeseburger, Fries with Sweet Tea

Played Soccer From 3:30 PM to 5:15 PM

Dinner:
Pasta with Red Sauce and Sausage and 1 Glass of Red Wine

8 Hours Of Sleep

H20 Consumption:
1 1 Liter Bottles
2 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/25/13

Post  cwimmer16 on Mon Feb 25, 2013 11:21 pm

Breakfast:
4 Slices Of Ham

Lunch:
Lee Roy Selmons
Dewey Hamburger (Hamburger with Pulled Pork and Bacon, w/out Bread) and Broccoli

WOD at 6 PM

Dinner:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie

8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
3 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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2/26/13

Post  cwimmer16 on Wed Feb 27, 2013 2:29 pm

Breakfast:
4 Slices Of Ham

Lunch:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie

WOD at 6 PM

Dinner:
Smoothie King
Peach, Strawberry, and Banana Medium Smoothie
Ate 10 Pita Chips

8 Hours Of Sleep

H20 Consumption:
3 1 Liter Bottles
2 12 oz Glasses

cwimmer16

Posts : 44
Join date : 2013-01-14
Age : 34
Location : Tampa

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