Food Log - Kate Cain

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WED 02.06.13

Post  katecain on Mon Feb 18, 2013 1:08 pm

Lunch
ground sirloin burger with cheddar
nuts
beer (going away party for me!)


2 Total Food Points
+1 8 hours sleep
3 Total points for 02.06.13

katecain

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THURS 02.07.13

Post  katecain on Mon Feb 18, 2013 1:09 pm

Breakfast
eggs
sausage
breakfast potatoes
coffee with milk

Lunch
chicken breast
lettuce

Dinner
omlete with ham and cheese
bacon
breakfast potatoes

4 Total Food Points
4 Total points for 02.07.13

katecain

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FRI 02.08.13

Post  katecain on Mon Feb 18, 2013 1:11 pm

Lunch
chicken
lettuce
grated Parmesan cheese

Dinner
sirloin
sweet potato
nuts

4 Total Food Points
+1 8 hours sleep
+1 Mobility work
6 Total points for 02.08.13

katecain

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SAT 02.09.13

Post  katecain on Mon Feb 18, 2013 1:13 pm

Breakfast
eggs
bacon

Lunch
chicken
lettuce
grated parmesean cheese
apple

Dinner
gound beef
fries

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.09.13

katecain

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SUN 02.10.13

Post  katecain on Mon Feb 18, 2013 1:14 pm

Lunch
chicken

Dinner
chicken
broccoli
strawberries
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.10.13

katecain

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MON 02.11.13

Post  katecain on Mon Feb 18, 2013 1:15 pm

Breakfast
eggs
sausage
coffee

Lunch
sweet potato
strawberries
chicken
cheddar cheese

Dinner
baked flounder
strawberries
chocolate

3 Total Food Points
+1 8 hours sleep
+1 WOD (on the road!)
+1 mobility work
6 Total points for 02.11.13


Last edited by katecain on Mon Feb 18, 2013 1:19 pm; edited 1 time in total

katecain

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TUES 02.12.13

Post  katecain on Mon Feb 18, 2013 1:16 pm

Breakfast
eggs
bacon
coffee

Lunch
chicken
pot roast beef
strawberries
green beans

Dinner
pulled pork
sliced turkey breast
brussle sprouts
chocolate

3 Total Food Points
+1 8 hours sleep
+1 WOD (on the road!)
+1 mobility work
6 Total points for 02.12.13


Last edited by katecain on Mon Feb 18, 2013 1:18 pm; edited 1 time in total

katecain

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WED 02.13.13

Post  katecain on Mon Feb 18, 2013 1:18 pm

Breakfast
nut butter
coffee

Lunch
pork tenderloin
pot roast beef
green beans
plum

Dinner
cauliflower
sliced ham
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.13.13

katecain

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THURS 02.14.13

Post  katecain on Mon Feb 18, 2013 1:19 pm

Breakfast
nut butter
coffee

Lunch
chicken
roasted potatoes

Dinner
chicken breast
cheddar cheese
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.14.13

katecain

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FRI 02.15.13

Post  katecain on Mon Feb 18, 2013 1:20 pm

Breakfast
nut butter
coffee

Lunch
chicken
cheese
sour cream

Dinner
coffee wth milk
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.15.13

katecain

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SAT 02.16.13

Post  katecain on Mon Feb 18, 2013 1:22 pm

Breakfast
ham and cheese oomlette
breakfast potatoes
coffee

Dinner
cheese
chicken
broccoli
apple


4 Total Food Points
+1 8 hours sleep
5 Total points for 02.16.13

katecain

Posts : 48
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SUN 02.17.13

Post  katecain on Mon Feb 18, 2013 1:23 pm

Breakfast
bacon
coffee

Lunch
pork chop
nuts

Dinner
hummus
pot roast
spinach salad topped with fruit
bite of strawberry cake

3 Total Food Points
+ 1 clean meat
+1 8 hours sleep
5 Total points for 02.17.13


Last edited by katecain on Sun Feb 24, 2013 8:04 pm; edited 1 time in total

katecain

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MON 02.18.13

Post  katecain on Mon Feb 18, 2013 1:24 pm

Breakfast
coffee with milk

Lunch
Spinach salad topped with strawberries, apple, dates, olive oil, vinegar

Dinner
pork shoulder, tomato sauce

4 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
7 Total points for 02.18.13


Last edited by katecain on Sun Feb 24, 2013 8:04 pm; edited 1 time in total

katecain

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TUE 02.19.13

Post  katecain on Sun Feb 24, 2013 7:59 pm

Breakfast
nut butter

Lunch
meatballs with pasta sauce
chicken

Dinner
spinach salad topped with chicken, strawberries, dates, olive oil, vinegar

4 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
7 Total points for 02.19.13


Last edited by katecain on Sun Feb 24, 2013 8:03 pm; edited 1 time in total

katecain

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WED 02.20.13

Post  katecain on Sun Feb 24, 2013 8:00 pm

Breakfast
nut butter

Lunch
chicken with rice, sour cream, cheese

Dinner
spinach salad topped with chicken, strawberries, dates, olive oil, vinegar
cheddar cheese

4 Total Food Points
+1 clean meat
+1 8 hours sleep
6 Total points for 02.20.13


Last edited by katecain on Sun Feb 24, 2013 8:03 pm; edited 1 time in total

katecain

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THURS 02.21.13

Post  katecain on Sun Feb 24, 2013 8:02 pm

Lunch
ground chicken from chef al
sweet potato
strawberries

Dinner
ground beef
fries

3 Total Food Points
+1 clean meat
+1 8 hours sleep
+1 mobility
6 Total points for 02.21.13

katecain

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FRI 02.22.13

Post  katecain on Sun Feb 24, 2013 8:06 pm

Breakfast
nut butter

Lunch
ground chicken
dubliner cheese
strawberries

Dinner
beef wellington
cabbage
mushrooms
wine

1 Total Food Points
+1 8 hours sleep
+1 mobility
3 Total points for 02.22.13

katecain

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SAT 02.23.13

Post  katecain on Sun Feb 24, 2013 8:09 pm

Breakfast
omelet with cheese and bacon
breakfast potatoes
greek yogurt

Dinner
coconut shrimp (paleo recipe)
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.23.13

katecain

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SUN 02.24.13

Post  katecain on Sun Feb 24, 2013 8:12 pm

Lunch
spinach salad topped with strawberries, dates, apple, olive oil, vinegar

Dinner
spinach salad topped with strawberries, dates, apple, olive oil, vinegar
chocolate

3 Total Food Points
+1 8 hours sleep
4 Total points for 02.24.13

katecain

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MON 02.25.13

Post  katecain on Wed Feb 27, 2013 1:56 pm

It's my birthday!

but i am sick, so i'll be in wed to do the benchmark WOD.

Lunch
chicken
cheese
sour cream

4 Total Food Points
4 Total points for 02.25.13

katecain

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Re: Food Log - Kate Cain

Post  katecain on Fri Mar 01, 2013 3:26 pm

Bear Complex

Beginning of challenge:
45 45 55 55 45
Total 245

End of challenge:
55 55 65 60 55
Total 290

Change +45

katecain

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Re: Food Log - Kate Cain

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